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Progress

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Module 1 - Welcome & How to Use This Course

3 Lessons

Lesson 1: Welcome to Beyond Grades

Lesson 2: How to Use This Course

Worksheet: My Goals & Starting Point

Module 2 - The Framework Overview & Self-Assessment

4 Lessons

Why Grades Don't Tell the Whole Story

The Beyond Grades Framework

The Motor Learning Landscape

Worksheet: Beyond Grades Self-Assessment

Module 3 - Where Training Fits In

3 Lessons

The Relationship Between Strength, Technique, & Mindset

Where Training Fits In

Worksheet: Course Scheduler

Module 4 - Versatility

5 Lessons

Exposure Creates Skill: Why Versatility Matters

When to Work on Versatility

What's Keeping You Stuck in Valleys

Worksheet: Mapping Your Landscape

Versatility Practice Session

Module 5 - Technical Skills

5 Lessons

Getting a Gauge of Your Toolbox

The Best Way to Build New Skills

Where Technique Intersects with Strength & Mindset

Worksheet: Toolbox Audit

Practice Session: Break the Beta

Module 6 - Route Reading

5 Lessons

What Makes A Skilled Route Reader

The 3-Part Process of Effective Route Reading

Bringing Awareness to Your Biases

Worksheet: Route Reading Patterns

Practice Session: Pre-Climb Checklist

Module 7 - On-The-Wall Decision Making

5 Lessons

The Perception-Action Cycle

When to Wait and When to Move

The Factors Driving Your Decisions

Worksheet: Perceive, Choose, Commit

Practice Session: Split Decisions

Module 8 - Problem-Solving

5 Lessons

Creating Your Problem-Solving Process

Common Problem-Solving Sticking Points

What's Blinding You From Better Solutions?

Worksheet: Build Your Beta Standards

Practice Session: 3 Ways

Complete & Continue Next Lesson Learn More

Module 1 - Welcome & How to Use This Course

Lesson 1: Welcome to Beyond Grades

Complete & Continue Next Lesson Learn More

IN THIS LESSON

An introduction to the Beyond Grades approach.

Juliet Hammer

© Juliet Hammer, LLC 2021

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Climbing Coach and Certified Strength & Conditioning Specialist.

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